Thursday, January 3, 2013

New Year Resolutions

Start off the new year on the right path.  Julie Slack is a dietician with the Northwestern Health Unit, and says that a big reason why people give up on their new year resolutions is because they are setting the bar too high.  Slack says it's important to start off small, and work your way to the top. Slack adds it's a good idea to find a friend who has the same goals.