New physical fitness guidelines in Canada show we are the least active generation in decades. Glen Paterson, of Lakehead University's Kinesiology Deparment, is pleased to see the issue is being addressed by the Canadian Society for Exercise. Paterson says there are a lot of positives in the new guidelines because they address the importance of daily exercise for children to older adults.
Monday, January 24, 2011
LU prof sees positives in fitness guidelines
New physical fitness guidelines in Canada show we are the least active generation in decades. Glen Paterson, of Lakehead University's Kinesiology Deparment, is pleased to see the issue is being addressed by the Canadian Society for Exercise. Paterson says there are a lot of positives in the new guidelines because they address the importance of daily exercise for children to older adults.